Physiotherapy | Exercise Therapy

Exercise therapy

As part of your rehabilitation program, your physiotherapist will design a home exercise program that has been designed to suit your level of ability and your injury/condition. Through exercise you can stretch out stiff and overworked muscles, strengthen weak and underworked muscles, improve your balance or improve your conditioning in relation to sport. As you progress, so will your exercise program.

Contact us to arrange your appointment today.

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