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Hi! I’m Helena, Nice To Meet You…

I Am An Expert In Finding The Solution Of People’s Pain So That They Can Quickly Get Back To Normal Again.

My Mission

I LOVE making meaningful impacts on people’s lives to help them regain control of their body and get back to doing the things that they love. I will listen to your story and design a bespoke treatment plan to give you the confidence to do the things you love, stress and worry free.

My Values

Honesty: Everyone has their unique story and so I will look at you the person and not just the sight of pain. I will be honest and transparent with every aspect of your treatment plan with the end goal to get you back doing whatever it is that you love to do.

Excellence: I care about the local residents in Cabra and am passionate about getting them long lasting results so they can get back to being completely confident without thoughtless, fearless movement.

My Qualifications

I am a chartered physiotherapist and member of the Irish Society of Chartered Physiotherapists.

I have worked extensively in private practice gaining a wealth of experience in all musculoskeletal conditions and injuries. I have complete post graduate courses in the areas of dry needling, spinal manual therapy and pelvic girdle pain.

I have great experience working with numerous sports such as GAA, hockey, rugby, tennis and the Irish women’s volleyball team.

I love helping people feel great and get rid of their aches and pains.

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Hear From My Past Patients

Such a caring and professional individual who really tends to your specific needs and problems. Excellent care and most importantly excellent results. A must for all physio needs !


Laura Connick

Hear From My Past Patients

Highly recommend. Helena is so attentive and understands what was going on with my back and my pain. Until I moved to the other side of Ireland, she was my physio for over 18 months. She kept me in check and was very obliging with my shedule.


Órna Gâvin

Hear From My Past Patients

Helena at The Physiotherapy Centre is just excellent. A hand’s-on approach, with immediate relief. I’ve gone with two separate issues, and the change after just one session was amazing. Highly recommended.


Maria Long